The PADI Freediver course is the complete apnea training program that allows you to develop real skills, improve your performance, and earn an internationally recognized certification.
This course is the natural progression after the PADI Basic Freediver and is designed for those who want to explore freediving in a deeper and more structured way, including open water depth training.
With Underwater Academy Europe, your training journey is designed step by step to improve breathing, technique, and safety in a professional and motivating environment.
Course Overview
The PADI Freediver course is divided into three main components:
- knowledge development
- confined water sessions (pool)
- open water sessions (sea)
During the course, you will cover:
- advanced breathing techniques
- static apnea (breath-hold)
- dynamic apnea (movement in water)
- depth freediving sessions
- equalization techniques
- safety procedures and buddy system
This course provides a complete and structured freediving experience.
Participation Requirements
Minimum Age
👉 12 years old
Certification Required
👉 None (Basic Freediver recommended)
Requirements
👉 Good general health
👉 Basic swimming skills
What the Course Includes
With Underwater Academy, the course includes:
- full theory sessions
- pool training sessions
- open water (sea) sessions
- continuous instructor supervision
- PADI Freediver certification
- personalized support
What You Will Learn
During the course, you will learn:
- advanced breathing techniques
- relaxation and stress management
- efficient equalization
- body control at depth
- freediving safety procedures
- buddy system techniques
Course Locations
Courses organized by Underwater Academy Europe take place in:
📍 Malta
📍 Italy
Ideal locations for freediving training with optimal conditions.
Why Choose Underwater Academy
With Underwater Academy, freediving becomes a complete and transformative experience.
We offer:
- experienced and certified instructors
- personalized approach
- professional and safe environment
- strong focus on individual progress
Our goal is to guide you toward a safe, aware, and rewarding freediving experience.
Book the Course
Would you like to become a certified freediver?
👉 Book the course
👉 Request more information
👉 Contact Underwater Academy
FAQs
No, but completing the Basic Freediver course is recommended.
Depth depends on your level and individual progress, always within safe training limits.
Yes. All activities follow PADI standards and are supervised by qualified instructors.
It is recommended, but Underwater Academy instructors can assist you in choosing the right equipment.
Yes. Upon completion, you will receive the PADI Freediver certification.
Continue Your Diving Journey
Related Programs
After completing the PADI Freediver, you can continue with:
PADI Advanced Freediver
Increase your depth and performance
PADI Master Freediver
Reach an advanced level of freediving
Freediving Training Sessions
Improve technique and endurance